> m.e: Cranraspberry Smoothie

Tuesday, October 27, 2009

Cranraspberry Smoothie

Today is absolutely beautiful here, it is singlet weather which is great and the kids are happily playing in the gorgeous sunshine.
I thought I'd make them a healthy treat, which is also a great
after school snack for littlies.

Cranraspberry Smoothie


ingredients
  • 1 cup frozen raspberries
  • 1 cup vanilla yoghurt
  • 1 cup cranberry juice
method
  • blend all ingredients together and serve, easy as that
you can add some honey or maple syrup to sweeten it up a little, I didn't and the kids loved it. it makes enough for one adult and two littlies.

enjoy the day whatever the weather is
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24 comments:

Kat said...

ooh that looks yummy! That would make a nice breakfast in summer.

Nat said...

My little munchkin will LOVE this ...thanks for the idea ;) ! ...the weather in the big apple was wonderful and sunny today ... am hoping/ praying it will stay this way till Halloween...or else my little girls new fairy dress will be concealed with a parka when we go trick or treating...& that won't be as fun...

One Flew Over said...

It's finally here!!! YAHHH WARM SUNNY DAYS!!!

yardage girl said...

It is a glorious day in Melbourne today! Thanks for the smoothie idea - will give it a go! Nic

The Handmade Expo and Handmade Heaven said...

Yummo...thanks for sharing

Leonie Guld said...

ooo ooo perfect for summer!!

Gigi said...

YUM. We're heading into the depths of fall where I am, but I still want one of these!

Stephanie and Carlos said...

Easy Peasy is my kind of recipe...

xo Steph

Fahrenheit 350° said...

Hmmmm, me likey!

Tania said...

Almost every time I come and visit, I leave as hungry as a horse or desperately craving sweet treats. Why don't you do something with cauliflower? I'd be pretty safe with that.

Nikki Cardigan said...

Oh Cathie, how beautiful are those little lips! Your girl made me go "ohhhhhh".

Happydacks said...

Yum, sunny day, lovely berries in a smoothie! Yummy, on my shopping list.

thereddeer said...

Delish! I love a good smoothie.

Anne Living Life said...

Yum - this looks really good. Love the combination of flavors!

stephchows said...

this sounds like the perfect after school or mid work day snack :D

the ungourmet said...

We love smoothies! Your blog is lovely and fun! :D

Hapi said...

hello... hapi blogging... have a nice day! just visiting here....

Gaia said...

I wish I was a child... Tomorrow I'll be 35... can I have the smoothie?

Georgie Love said...

What? That looks perfect, need to put the cranberry juice on the shopping list for the warmer weather later in the week. Delicious!

Riveted said...

From age 7 on, I lived primarily with my Dad (whose fantastic by the way, but I digress) and smoothies were his breakfast staple for my sister and I (dare I include that he sometimes threw a raw egg in the mix?). All grown up now, I still enjoy them (raw egg free though) but haven't ever tried cranberry juice as an addition! I'll have to get right on that...

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perchesinthesoul said...

WOW the berrries picture is amazing. Nice work!

Sandrine said...

Great idea Cathie raspberries must be my all time fav, enjoy your nice weather;)xx

Ash said...

Oh, I'm liking this refreshing treat!!